CBD Benefits

As the world searches for better sleep solutions, a troubling trend has emerged: certain popular sleep medications may increase the risk of dementia, especially in adults over 65. A recent article warned that some widely used sleep aids can raise dementia risk by as much as 79%. With millions seeking restful nights, is there a […]

I Tried CBD for 30 Days—and Accidentally Became a Chill PersonFeaturing: Fewer meltdowns, deeper sleep, and zero printers thrown Let’s get one thing straight: I’m not naturally relaxed. My blood type is probably espresso. I check my email while brushing my teeth. I apologize to chairs when I bump into them. I once yelled at

Let me tell you about the night I discovered CBD’s magical powers for sleep-a night that started with insomnia and ended with a new appreciation for blueberry gummies. For context, I’ve always been a champion overthinker at bedtime. My brain treats “lights out” as a green light for a parade of random thoughts: Did I

In recent years, cannabidiol (CBD) has evolved from a niche wellness interest to a widely discussed plant-derived compound. As a non-intoxicating extract from hemp, CBD interacts with the body’s endocannabinoid system (ECS) — a complex network involved in maintaining internal balance across mood, stress response, rest, and overall well-being. This article explores how consistent CBD

Getting a good night’s sleep is crucial for overall health and well-being. However, many people struggle with insomnia or other sleep-related issues. This is where CBD, or cannabidiol, may come in handy. In this article, we will discuss how CBD can affect sleep and provide tips for improving sleep quality. How CBD works? Before delving